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Registered Dietitian Recommendations During Coronavirus

Hey there! You're up to speed on the coronavirus, right? If not brush up some after you read this blog and watch this video. Here are a few articles I read that really helped me understand the landscape. I too was feeling an overwhelming sense of wtf is going on? Then I read, learned and wanted to teach you what I learned and what I know about food and nutrition to help.

1. Medium Article with info about it's spread

2. Dr. David Katz

3. CDC Public Health Info

Watch this video to learn more about my recommendations for emergency preparedness nutrition!

Watch this video for really easy things you can do to keep yourself, your family and your community healthy and well!

Mind on Nutrition is a 100% Virtual Nutrition Coaching Practice & also offering 100% virtual personal training. Click to schedule a free 20 minute consult!

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