If you want to know what the most nutrient dense foods are at Trader Joe’s you’ll love this blog post! I am giving you the top food sources for essential vitamins and minerals. You can take a multi-vitamin but I’d rather you eat whole foods first!

Nutrient Dense Foods At Trader Joe's

Today’s grocery haul traderjoes Was vitamin focused! Thinking about the fall & cold season where lots of immune systems get challenged.

The best defense against the seasonal sickness? Whole Foods baby so I put together my grocery list and I’m sharing it with you.