10 Simple Exercises to Strengthen and Tone Your Arms
I am a very goal-oriented person. I set a goal to become a Registered Dietitian, got it. I set a goal to finish my Master's and I done did it. Now I'm moving on to my next goal: Become a Certified Personal Trainer! I want to do that but not until I have the right credentials to do so. What I can do now is just share what I do for exercises and since I personally want to work on my upper body physique I thought I would share 10 simple exercises to strengthen and tone your arms