3 Simple Ways to Practice Self Care This Weekend
There is a whole philosophy of self love and self care that we can explore but I wanted to share the 3 most basic, but effective self love practices that you can do every weekend! 1. Workout for pleasure. Take the first block of time in your weekend to move that body! Do what you love, do something different. If you always go to the gym to lift weights, take a group fitness class. If you have been dying to go to a lagree studio, go for it. Weekends are the perfect time to try