I like to think of nutrition by organ system because in school I took anatomy & physiology and everything I knew about nutrition at that point started to really click in A&P!
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Our brains- those fatty, electrical masses inside our heads that’s make us unique suck up energy and nutrients like you would not believe. But even though we know a lot we still are learning more about how nutrition impacts our mental health and how certain diets impact our risks of getting things li
