It’s the Friends & Family Sales Event at Athleta and from now until Monday friends & family of Mind on Nutrition get an exclusive 20% discount at the Cherry Creek Mall Athleta register (just mention my name!). Exclusions apply ~ Need some outfit inspo? Read on to get the outfit details AND an Upper Body/ Lower Body workout + Cardio split I’ve been doing the last 2 weeks! It's that time of the year where most of us are craving a change in routine. Whether it's getting back