What Does Brushing Your Teeth Have to Do with Nutrition?
Good oral hygiene is an absolute must for good nutrition. If you’re a follower, a reader, or a client of mine then I know you got your mind on nutrition. I also know it might be a surprise to you that I’m talking about brushing your teeth. It’s not exactly “on brand” for me to talk about brushing your teeth because 1) I’m not a dentist and 2) I’m usually talking about foods that fuel your workouts, or meal prepping for couples, or recapping on my latest TV segments. Sometimes