It’s the Friends & Family Sales Event at Athleta and from now until Monday friends & family of Mind on Nutrition get an exclusive 20%...

Even though I am a fitness and nutrition professional I still love to look and feel my best! In this post I'm sharing my Nordstrom Anni

July is watermelon month which I absolutely love because watermelon is my favorite fruit. Seriously, sign me up for a watermelon eating...

Sharing my money saving tips when shopping at Whole Foods plus my weekly grocery haul to inspire some healthy meals in your kitchens!

Happy International Yoga Day! Im sharing a week off workouts, a music playlist, and groceries for the week!

Is eating healthy expensive? It can be but it can also be affordable. When I grocery shop I value saving money over saving time for most...

Buff Bunny Workout Outfits, Foods I packed for on the go and a full week of workouts!

Dining out is one of my favorite activities for date night and just in general. It wasn't always but that's another blog post. This...

What's the number one thing I must have when I go to the gym ?! Find out in this blog post!

What I wore to Bassnectar Freestyle sessions and do I use party favors?