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June 28, 2016

Watching "foodie" documentaries stir up the conversation about food and nutrition. But the one thing they all fail to do is mention Registered Dietitians (aka Registered Dietitian Nutritionists). So my response to Fed Up is this;

in films about food and n...

June 14, 2016

We all have someone we look up to. In the nutrition/food blogging arena, McKel Hill RDN, owner & founder of Nutrition Stripped, is one of my biggest inspirations. I started following her when she had a blog and watched it turn into the amazing society it is today.

Her s...

We generally think of chicken, fish, and beef (steak) and pork when cooking dinner or dining out but generally don't think of or see turkey. Just take a look at a few restaurant menus. There is always at least one chicken entree, when turkey could be an easy substitute...

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