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October 25, 2016

In one of my graduate courses, we are given forums to discuss certain topics related to weight management. This weeks forum topic was on physical activity and weight loss. 

The forum accompanies a lecture which relevant statistics are provided and why some information i...

October 13, 2016

Time, cost, and convenience are common barriers to living healthier but mobile health-apps like Noom Coach might just be the answer to all three.

The three-pronged approach to a healthier lifestyle includes three critical strategies: nutrition therapy, planned exercise...

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