Even though I am a fitness and nutrition professional I still love to look and feel my best! In this post I'm sharing my Nordstrom Anniversary Sale 2018 Catalog Picks for Fitness and Nutrition Professionals

July is watermelon month which I absolutely love because watermelon is my favorite fruit. Seriously, sign me up for a watermelon eating contest and I would likely dominate. But for some reason, popular wellness advice would say that fruit, especially watermelon and ban...

Sharing my money saving tips when shopping at Whole Foods plus my weekly grocery haul to inspire some healthy meals in your kitchens!

Buff Bunny Workout Outfits, Foods I packed for on the go and a full week of workouts!

What I wore to Bassnectar Freestyle sessions and do I use party favors?

That's a really cheesy blog title: "how to grow inner self confidence" like I'm some wise, omniscient human who never feels down about myself. That is SO SO SO SO untrue, I definitely have my moments of picking at my fleshy being and I definitely do not know all....

I am breaking into a new world of blogging that I have been working towards for a while. Now you can shop my feed with LIKEtoKNOW.it and I'm going to explain how in this blog post!


First, what is LIKEtoKNOW.it?

It's an app! Yup, apps are the way of the world. I work as...

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