A Reader Did My Workouts so Here's Another Week of Workouts!A very special reader of mine shared with me that she did my workouts today. It reminded me how grateful I am for everyone who is in this...
10 Simple Exercises to Strengthen and Tone Your ArmsI am a very goal-oriented person. I set a goal to become a Registered Dietitian, got it. I set a goal to finish my Master's and I done...
