FitFoodie 5K Recap & Blogger Social ClubWill run for ____? Thanks to the cookie emoji, Saturday was my first official 5K run in Westminster, CO! Why am I thanking the cookie...
Exercise Because it's Fun, Be the Weird One, and VoteIn one of my graduate courses, we are given forums to discuss certain topics related to weight management. This weeks forum topic was on...
10 Simple Exercises to Strengthen and Tone Your ArmsI am a very goal-oriented person. I set a goal to become a Registered Dietitian, got it. I set a goal to finish my Master's and I done...
