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Hey there, Monica Salafia here!

Registered Dietitian Nutritionist, Certified Personal Trainer

Mind on Nutrition is a coaching & consulting company based in Denver Colorado owned and operated by Monica Salafia.


Monica is an RD Influencer & Sports and Fitness Dietitian.


As an RD Influencer she shares evidence based nutrition education through 

  • Instagram & IGTV

  • Blog & Mind on Nutrition TV 

  • TV Segments &

  • Nutrition Gym Newsletter 

As a Sports and Fitness Dietitian she offers Telehealth Nutrition Services, helping individuals and groups.

She works with athletes of all levels from the very beginner to the elite professional athletes as Consultant Dietitian for the Denver Nuggets.

She got started helping gym owners deliver results to their clients by  coaching  their members on how to reach their goals with food and healthy eating habits, offering 28 Day Nutrition Challenges and Nutrition Workshops.

Follow @denverfitnessdietitian for day to day fitness and nutrition tips.