Nutrition for the Student Athlete

Student athletes have a lot on their social calendars. Between school, friends, and their sports schedules, making sure they're eating well can become another task for a parent. 

Learning the basics of nutrition at this age will set your student athlete up for success. The habits they learn now will carry into college and well into adulthood. 

By signing up for the Nutrition for the Student Athlete Nutrition Coaching package, you and your student athlete will receive 3 nutrition sessions with a Registered Dietitian: pre-season, mid-season, and post-season, education on nutrition habits and easy meal ideas for breakfasts, lunches, snacks, dinners, and sweet treats. 

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